Her.

HER ESSENCE RECLAIMED

Reserve Your Spot!

A Retreat where you get to

rewrite your wellness story

Tulum, Mexico

April 1-7th, 2026

We help women recover from burnout, reconnect with their bodies, and finally understand their hormones after a lifetime of guessing — reigniting their energy and joy through powerful, immersive retreats designed for women’s unique biology, rhythms, and needs.

You won’t just rest—you’ll relearn your body through movement, hands-on experiences, and joyful education designed specifically for the female physiology.

This isn’t a lecture. It’s a full-body, soul-led, come-back-to-yourself transformation. You’ll walk away with clarity about your body, tools to support your health, and the confidence to live life on your own terms—with joy, energy, and purpose.

Our What

Our Why

For too long, women have been navigating their health based on systems, science, and advice that were never designed with us in mind. Most medical research has been conducted on male bodies, leaving a massive gap in our understanding of female hormones, cycles, metabolism, and emotional regulation. As a result, women are left disconnected — from their energy, their food, their bodies, and themselves. This retreat is a powerful intervention. It’s time to change the narrative, give women the knowledge we were never taught, and create space for us to learn how to truly care for ourselves in alignment with our biology — not against it.

How it Works

Immersive Movement & Wellness

Active movement & mindfullness - not a boring classroom

Experts from Women specific health fields guide women through how to finally understand their bodies. Daily guided movement, yoga, exercise, strength training, breathwork and mindful strength all centered around women specifically.

Healing Through Food

Personal chef catered fresh, healthy meals right on site

Gut-healing, hormone-friendly meals prepared fresh daily to heal from the inside out.

Personalized Blueprint

Take home your personalized Blueprint

Personalized 90 day longevity blueprint to take home and gain deep knowledge of your own female physiology, personalized guidance from coaches after retreat, tools to prevent burnout and stay energized long-term. A renewed sense of self.

The Flow              

Daily Breakdown

7 Days / 6 Nights

Contact Us

Option 1: Private Room

  • Private room. One King Bed. One person per room.

  • $3,500

    Deposit: Only $500 initial deposit to secure your spot!

Option 2: Shared room x2 people

  • Shared room with 2 double beds. 2 people per room

  • $3,100 per person

    Deposit: Only $500/per person initial deposit to secure your spot!

Option 3: Bring a Friend x2 or x3

  • Book with a friend to secure your shared room together and get a discount when you come with your bestie!

    Option 1 : Two (2) Double Beds Occupancy - 2 people.

    Option 2 : Three (3) Double Beds Occupancy - 3 people.

  • Special Deals when you book with a friend:

    2 People per room (2 double beds):

    • $3,000/per person when you book with a friend. (x2 people)

    3 People per room (3 beds):

    • $2900/per person when you book with a friend (x3 people)

    Deposit: Only $400/per person initial deposit to secure your spot when you book together!

What’s Included

April 1st - 7th, 2026 - Tulum, Mexico

7 days / 6 nights in rejuvenating jungle accommodations (private or shared options available)

  • Daily movement + fitness classes (strength, sculpt, yoga, cardio, restorative)

  • Expert-led workshops + interactive learning experiences on hormones, nutrition, stress, and longevity

  • Cycle-aware wellness and fitness planning tailored to women’s biology

  • All meals included — nutrient-dense, hormone-friendly, anti-inflammatory, and delicious

  • Daily rituals + practices for nervous system regulation, sleep, and energy

  • Sunrise and sunset meditations, sound healing, journaling circles

  • Special experiences in Tulum — sacred cenote swim, beach meditation, jungle excursions

  • Airport transfers to/from Cancun Airport (CUN)

  • Welcome gifts + curated tools to continue your wellness journey at home

  • Access to top-tier women’s health experts + support community

  • 90 Day Custom designed blueprint to keep you on track when you return home

Hello from us

Guess we should introduce ourselves a little but it’s so much better in person. We can’t wait to meet you soon!

  • Founder

    For over 20 years, I thrived in the fast-paced world of TV production and event planning (CBS, TLC, Lifetime, Food Network, HGTV, and more). I loved telling stories, creating unforgettable experiences, and bringing visions to life. But somewhere along the way, I lost my own story. Years of burnout left me exhausted, disconnected from my health, and out of touch with myself.

    That’s when I realized something had to change. My healing journey taught me that wellness isn’t about checking boxes — it’s about reconnecting, slowing down, and creating a life that feels deeply fulfilling.

    Now, my passion is helping other women do the same.

    Through And Why Not Adventures,I’ve combined my love for storytelling and event creation with my own transformation. These retreats are designed to help women find balance,heal from burnout, and reconnect with their true essence — all in a space that feels safe, supportive, and even a little magical.

    I believe we all deserve to live a story that feels good to us. And if you’re ready, I’d love to help you write yours.

    …and why not?

  • 2x NASM Certified Personal Trainer, Certified Wellness Coach, & Institute of Integrative Nutrition Hormone Health Coach

    Why I do this: The perfect storm of poor choices, the wrong environment & extreme personality traits led me to a scary decision, stay on the path I am on and certainly continue to spiral down a dark tunnel of physical & mental health struggles, or change EVERYTHING and survive. But I didn’t just survive, I started to THRIVE. After years of abusing my body, I decided to finally focus on my health, I spent a year getting sober and back into working out and I haven’t looked back. I know what it feels like to feel stuck at every level, in a job you don’t love, in a body that you don’t like and inside endless circles of shame and guilt because you keep breaking your promises to yourself, I want to help other women break free from these endless cycles of the things that keep us stuck. 

    Fitness became my way out. For the first time, I wasn’t training for vanity—I was training for my life. I learned what strong actually felt like. Not small. Not weak. But powerful. My confidence exploded, and my body changed—not because I punished it, but because I honored it.

    And that’s when I knew: I had to share this with other women. Because it doesn’t matter what your life has looked like up until now—you can rewrite your story. It can start with one small promise to yourself: today, I choose to change.

    Fitness was my gateway to freedom. And if it can change my life, it can change yours too. 💪🏼

HER.

Her. Essence. Reclaimed.

APRIL 1-7th, 2026

This isn’t just a vacation—it’s a journey back to YOU.

HER: Her Essence Reclaimed is a 7-day wellness retreat in magical Tulum, created to help women like you reclaim balance, restore vitality, and rediscover the parts of yourself that may have been put aside all while understanding how our hormones play a huge roll in it ALL!

It’s time to secure your spot to give yourself this gift!

Click the link below to secure your spot with with just a quick deposit.

TULUM, MEXICO

RESERVE YOUR SPOT

Contact us.

If you have any questions about anything for this retreat or beyond, we are so happy to talk to you about the experience and what you can get out of it. We know making a decision to invest in something like this might take some thought. Let us help answer any questions and jump on an individual call with you! Drop us a line below and then we can chat together.

Email: info@andwhynotproductions.com

 FAQs

We know how exciting (and sometimes overwhelming) it can be to plan a trip like this, so we’ve answered the most common questions below to help make your booking experience effortless.

  • HER is a women’s wellness retreat designed to help you reconnect with your body, mind, and essence through movement, workshops, and soul-nourishing experiences. It’s a week dedicated to releasing burnout, rediscovering balance, and reclaiming your inner power — all in the beautiful jungles of Tulum, Mexico.

  • This retreat is for women who give so much to everyone else and are finally ready to pour back into themselves. Whether you’re a busy professional, mom, entrepreneur, or simply feeling disconnected and craving renewal — this space is for you.

  • Your 7-day, 6-night experience includes:

    • Luxury accommodations in Tulum

    • Daily movement sessions (strength, sculpt, yoga, and mindfulness)

    • Workshops led by wellness experts

    • Nourishing chef-prepared meals

    • Excursions and healing experiences

    • Group connection activities

    • Airport transfers

    • And a few beautiful surprises ✨

    Flights are not included.

  • Airfare to and from Mexico, optional spa services, personal shopping, and any meals or activities outside the retreat schedule are not included.

  • Simply click the “Reserve your Spot” button on our website to reserve your spot. You’ll choose your room type, select your payment plan, and receive a confirmation email with all your next steps. Spaces are limited and fill up quickly — early booking is highly recommended.

  • We accept all major credit cards and debit cards. If you need a customized payment plan, reach out directly to Tina and Britni — we’re happy to help you find one that works for your budget.

    info@andwhynotproductions.com

  • Yes! You can reserve your space with a non-refundable deposit (amount listed on the booking page). The remaining balance can be paid in installments up to 60 days before the retreat.

  • Absolutely. We know this is an investment in yourself, and we want to make it doable. Contact Tina and Britni directly to work out a personalized payment plan.

    info@andwhynotproductions.com

  • We understand things happen — but because this retreat is a small, curated experience, all payments are non-refundable. If you can’t attend, you’re welcome to transfer your spot to another guest up to 60 days before the retreat. For cancellations made more than 90 days before the event, you may apply 75% of your payment toward a future retreat within one year. Please consider travel insurance to protect your investment in case of emergencies or unexpected changes.

  • You’ll fly into Cancun International Airport (CUN). From there, we will arrange transportation to our Tulum property (approx. 1.5–2 hours). You’ll receive detailed travel instructions after booking.

  • Absolutely — most of our guests come solo! We’ll pair you with a roommate (if you select shared accommodation), and you’ll quickly feel part of the sisterhood. Many women leave with lifelong friends.

  • Not at all! All movement classes are designed for every level. Our coaches meet you exactly where you are and modify every session so you can feel safe, strong, and supported.

  • Each day flows through a theme of renewal and reconnection — balancing movement, nourishment, learning, and rest. Mornings begin with movement or meditation, afternoons include workshops or excursions, and evenings end with connection, reflection, or a special ceremony under the stars.

  • You’ll receive a detailed packing guide closer to the retreat, but generally: lightweight clothing, activewear, swimwear, sandals, sneakers, sunscreen, and a journal are essentials.

  • Yes! You can choose to book together, receive a booking discount, and share a private or triple room (depending on availability). Just note your friend’s name when registering so we can pair you.

  • No problem at all. Our private chef can accommodate most dietary needs — including vegan, vegetarian, gluten-free, and dairy-free. You’ll be able to note any allergies or preferences on your pre-retreat form.

  • HER is more than a getaway — it’s a full-body reset. Every element is designed intentionally to help women release burnout, balance hormones, and reignite their sense of self. You’ll leave not just refreshed, but transformed along with a 90 day personalized Blueprint and access to our coaches long after you return home.

  • We recommend booking as soon as possible for the best rates. Plan to arrive at Cancun International Airport (CUN) by midday on April 1st, 2026, and depart after 12 PM on April 7th.

  • We are here to help make this process smooth like butter! If you have any questions about anything, please shoot us an email at: info@andwhynotproductions.com

    You can also click on the pink “Message us” button all over our site to message directly to our Whatsapp.

    We can’t wait to talk to you!

  • Great question! If you even have to ask yourself this, that is your answer why. Because for once, you deserve to do something for yourself and jumpstart your healing journey - internally and externally. It’s ok to invest in you!